V
Vishal
I’d suggest to track naps more like sleep but maybe self-reported for now with start and end time that also tracks the same metrics like sleep stages, hr, hrv, dip etc. and has an influence to the recovery and sleep need for that day.
Grey What are your thoughts on this?
Grey
Vishal: That's possible. I'm thinking of adding a nap as an automatic factor. This means it will be checked if you nap that day, and you can see its impacts on sleep and recovery the next day.
Grey
in progress
Grey
under review
Grey
Hi James Gleason, do you mean for Superset to automatically tag a day that has naps?
J
James Gleason
Grey
I thought a separate entry like caffeine, sauna, late meal etc.
Able to tap Y/N
Would be curious on how or if it affects the other metrics
Grey
James Gleason: You should be able to do that already with custom tags. You can add one by tapping the + button in the customize journal page.
J
James Gleason
Grey
I tried that
I can add an emoji or one letter but stays grayed out
No way to save
Grey
James Gleason: You need to put a label at the bottom of the emoji. Sorry that isn't very clear from the UI. I will fix that